Welcome to Active Recovery: Sports Therapy and Pilates
Farnborough, Hampshire
Welcome to Active Recovery: Sports Therapy and Pilates
Farnborough, Hampshire
About Us
Sports Therapy and Pilates
Active Recovery provides Sports Therapy, Sports Massage and Pilates sessions in a friendly and calm environment.
I teach Pilates at my home studio where the classes are small (up to 4 people) and are suitable for all levels.
I also teach locally at Southwood Country Park, where there is free parking, toilets and a cafe on site.
1-2-1 s
Active Recovery provides Sports Therapy, Sports Massage and Pilates sessions in a friendly and calm environment.
I teach Pilates at my home studio where the classes are small (up to 4 people) and are suitable for all levels.
I also teach locally at Southwood Country Park, where there is free parking, toilets and a cafe on site.
1-2-1 sessions are also available.
Please get in touch if you have any questions or would like to book an appointment.
New from October is our Walk and Tone class; a small group meet locally for a power walk and small weights session. All low impact exercises.
Wednesdays at 9.15am, £5 per session.
Suitable for all!
Active Recovery is now open for all sports therapy and sports massage treatments on Mondays, Tuesday, Wednesdays and Fridays. Sessions are 45 or 60 minutes.